October 2025
KRI Level One
Kundalini Yoga Teacher Training
VICTORIA
Sat Naam. Welcome to the Level One
Kundalini Yoga Teacher Training.
Are you ready to uplift your soul?
The KRI approved Kundalini Yoga Level One Teacher Training introduces you to the foundations of Kundalini Yoga and yogic lifestyle. It will give you the ability to teach Kundalini Yoga in all areas of your community including schools, healthcare facilities, yoga studios, detention centres and the corporate sector.
However the Level One Teacher Training is not just about becoming a yoga teacher; it is also for those who are inspired to bring consciousness and soul integrity into their lives. The teacher training is widely known to support the growth of personal and professional relationships, positively influence communities, and develop the capacity to experience life with courage and applied intelligence.
- Understand the theory, practices and skills required to become a Kundalini Yoga teacher.
- Study an empowering yogic curriculum of both Eastern and Western technology.
- Upgrade your skills in communication, decision-making, conflict resolution and navigating change.
- Learn from experienced and committed teacher trainers from the renowned Karam Kriya school.
- Develop lifestyle habits that support the expansion of consciousness.
- Become part a global community of teachers and establish a connection with the Golden chain of Guru Ram Das.
A 220 - hour professional training led by
committed and experienced teacher trainers.
In-person and online training days!
Not everyone will be a yoga teacher, but you are a teacher and you have something to teach. Kundalini Yoga will give you the tools and the inner strength to stand up and be who you really are.
Course Content
The Karam Kriya School delivers the Level One Teacher Training course content through 10 coursework modules. They are as follow:
1. Introduction to Kundalini Yoga
2. Quantum Shabd Technology, Mantra and Sadhana
3. The Map – Eastern and Western Anatomy
4. Breathing (Pranayama) and Yogic Living
5. The Technology of the Times
6. Mind and Meditation
7. Humanology
8. Roles and Responsibilities: In and out of class
9. Yogic Philosophy, Death and Dying
10 Spiritual Bodies, Sikh Dharma, Conclusion and Continuity
Certification Requirements
KRI requires completion of all requirements within two years from the first training day. All students must satisfy the following criteria to qualify for certification:
- Full payment of course fees.
- Attendance of 180 hours of classroom study, plus 40 hours of home study.
- Teaching of 2 class practicums.
- Attendance of a minimum of 12 Aquarian Sadhanas on in-person training days.
- Attend a day of White Tantric yoga or another intensive meditation event.
- Certified attendance of 20 Kundalini Yoga classes taught by a KRI-certified teacher. These classes are independent of any yoga sessions during the Level One Training.
- Complete and pass the take home exam.
- Complete and pass the online exam.
- Complete a 40-day meditation and keep a journal of the experience and progress.
- Create two separate course curricula: 5-week speciality course and a 10-week beginner course.
Dates, Location and Training Schedule
– There are two in person retreats scheduled for November 2025 and March 2026 (see dates below).
There are two in person retreats scheduled for November 2025 and March 2026 (see dates below). These retreats will be held in the Yarra Valley at the beautiful Lavender Farm, 100 Pine Avenue, Badger Creek. The other training days will be held online.
The other training days will be held online.
DAILY SCHEDULE
– In-person training days will commence at 5.30 am and continue until 6.30 pm.
– Two of the online training weekends will be held from 9 am to 5.15 pm AEST and 2 online weekends (held in April and May) will run from 12.45 pm till 2.15 pm (Practicum), and 3pm to 9pm AEST (Theory).
TRAINING DATES
2 Days – Online 18th & 19th October 2025: Saturday 9 am – 12 pm, Sunday 9 am – 2 pm 5.15pm AEDT.
IMPORTANT – There will be a second date option for this introductory weekend, which will soon be decided by trainers and those who cannot make the weekend of the 18th and 19th. Please contact Jai Inder to discuss your availability so to ensure your needs are met.
7 Days – In person 10th – 15th November 2025: 5.30 am – 6.30 pm, AEST. Participants are to arrive at the retreat centre between 5pm and 9pm on the 9th of November and there is the option to arrive on the 10th in time for theory at 9.30am. The training will conclude by 3pm on Saturday the 15th of November.
2 Days – Online 17th – 18th January 2026: 9am – 5.15pm AEST.
7 Days – In person 16th – 22nd March 2026: 5.30 am – 6.30 pm AEST. Participants to arrive at 5pm on the 15th and the training will conclude by 3pm on the 22nd of March. Note that there is the option to arrive on the 16th in time for theory at 9.30am.
2 Days – Online 18th & 19th April 2026: 12.45 pm – 2.15pm and 3pm – 9 pm AEST.
3 Days – Online 16th – 18th May 2026: 12.45 pm – 2.15pm AEST (Practicum) and 3pm – 9pm AEST (Theory).
May – June 2026 – The training will host two 2.5-hour study sessions to enhance your learning experience further. The group will decide on the dates for these sessions, ensuring they are convenient for everyone.
Exam Day All trainees must complete the sit-down exam within three months after the last training day which is the 18th of May. The trainers and trainees will collectively choose the dates for the exam which will be held online over two consecutive mornings.
Course Entry Requirements and Fees
It is recommended that applicants have practiced Kundalini Yoga for 12 months, yet all who are interested will be considered. Please contact Jai Inder Kaur to discuss if the training is right for you.
Cost – The cost for the training is $4150 and includes all teaching fees, required training materials, marking of exams and course curricula, 6 hour meditation intensive, shared accommodation for 13 in-person training days, three vegetarian meals daily, snacks, and herbal teas.
The fee does not include travel costs to the in-person retreats, entry to White Tantra. Please note that White Tantra is not a requirement if you have completed the 6 hour meditation intensive.
A deposit of $500 is due upon registration, and the remainder will be paid in three instalments.
1st instalment of $1650 – Upon registration or by 1st October, 2025.
2nd instalment of $1000- 1st December 2025.
3rd instalment – 1st February 2026.
Alternative payments plans will be considered, please discuss this with Jai Inder Kaur.
Please visit our events page for the upcoming events and trainings.
Contact Ajoonee to discover Kundalini Yoga Teacher Training
Are you ready to bring an uplifting, harmonising and soul nourishing practice into your life?
Click here for the upcoming Kundalini Yoga Teacher Training with Ajoonee.
Testimonials
Kind Words About Ajoonee
These are some of the testimonials we have received from people who completed the Level One Kundalini Yoga Teacher Training with Jai Inder Kaur the Karam Kriya School, Australia .
Integrity is the word I hear when I reflect upon my learning through the Karam Kriya School. I attribute this to Jai Inder, as she was my teacher during the training and still is to this day. I found the teachings honest, transparent, clear and open. I love the love Jai Inder embodies and sense it anchored into silence, stillness, discipline and teachings. My appreciation for her as a teacher has no bounds or limitations.
During the Level 1 Teacher Training my life completely shifted for the better. I worked through and overcome an extreme set of internal and external challenges and I would not have been able to do this without the guidance and support received through this training. I taught my first class the weekend after the final exam and now teach regular classes online and in person. I feel confident in the teachings and my ability to deliver them, and I highly recommend training with Jai Inder and the Karam Kriya School.